5 Minutes of Fabulous: On how to be lovely


Good Morning Lovely!

Today I want to share a poem by Galway Kinnell that reminded me that we’re constantly surrounded by loveliness.

"The bud stands for all things, even for those things that don't flower, for everything flowers, from within, of self-blessing though sometimes it is necessary to reteach a thing its loveliness, to put a hand on the brow of the flower, and retell it in words and in touch, it is lovely until it flowers again from within, of self-blessing"

When we notice the loveliness that already exists in our lives it creates more loveliness.

How can you reteach yourself your loveliness? For me, I reteach my body it’s loveliness by moving my body and dancing like a wild woman in the morning. How can you reteach your eyes, lips, tummies their loveliness? How can you show up with fresh perceptive today? Would you be willing to take 10 seconds to just look around for loveliness?

I’m over the moon to share that I’m opening up enrollment for the 2nd Annual 18 Days to Fabulous Challenge. The challenge is focused all around inserting more fun, pleasure, awareness (especially around confidence, mindfulness & food), and self-compassion into our lives. It will run from January 7th, 2019 until the 25th (1/7/19-1/25/19). As part of the challenge, I offer daily one-on-one email coaching as well as a VIP coaching call at the end of the 18 days. If you are interested in learning more or adding yourself to the list, simply comment below and I’ll answer any and all questions.

Xo,

Nina Daisy

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