5 Minutes of Fabulous: How do you know it's time to slow down?

Good Morning beautiful darling! I hope your Friday morning is delightful and that you’re geared up for a relaxing, fun-filled weekend! I don’t know about you, but I’ve been craving the sweet slowness and surrender of summer. I remember being a kid and savoring my summer break. I would sleep in, eat peaches and mangoes for breakfast, swim in our pool, and take naps in the sun. I’m craving all that and more right about now. What about you? Are you jonesing for empty time and space in your calendar to just be? Does your mouth water at the thought of watermelon, pineapple, or ice cream with sprinkles? Would you do anything for some free time to sleep in, float in a pool, and read a book? Let me

5 Minutes of Fabulous: What is the best way to end your day?

Good Morning Darling, Are you a morning person or a night owl? I’m a total morning person. I have a fabulous morning routine that includes a combination (based on my mood, of course) of spraying homemade rose water on my face, doing yoga, practicing meditation, journaling, snuggling with my boyfriend, and sipping my matcha. I live out some of my most fabulous moments in the a.m. because that’s when I feel most alive. The p.m. is a whole other story. When it’s the nighttime I’m a straight-up hot, tranny mess. I find it really hard to ground myself in the evening time and I often find that everything feels a bit out of control because I get really sleepy. Can you relate? I’ve talked quite a bi

5 Minutes of Fabulous: What happens when you listen to Maya Angelou’s “Phenomenal Woman” every day f

Good morning darling, I recently saw the film “I Feel Pretty” with Amy Schumer and not only loved it, but I felt very moved by the message of the film. The core theme of the movie is all about how loving and accepting yourself can help you design the life you want to live. I highly recommend that you see this movie! (and no, this isn’t sponsored) After watching the film, I heard Amy Schumer in an interview say that in preparation for her role as a woman who realizes that she is the most beautiful and capable woman on the planet, that she would listen to Maya Angelou’s “Phenomenal Woman” poem before heading to the set. This got me thinking that if listening to a poem can help someone

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